Fraser Trevor Fraser Trevor Author
Title: Weaponising Mindfulness: If this is a selfless act, why are we focusing on ...
Author: Fraser Trevor
Rating 5 of 5 Des:
Weaponising Mindfulness: If this is a selfless act, why are we focusing on ... : If this is a selfless act, why are we focusing on ourself? ...
Weaponising Mindfulness: If this is a selfless act, why are we focusing on ...
Weaponising Mindfulness: If this is a selfless act, why are we focusing on ...

Weaponising Mindfulness: If this is a selfless act, why are we focusing on ...: If this is a selfless act, why are we focusing on ourself? On our own feelings of safety and well-being? On our own happ…

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15 Dec 2018

Fraser Trevor Fraser Trevor Author
Title: Weaponising Mindfulness: Loving-Kindness Practice is a Radical Act of Self-...
Author: Fraser Trevor
Rating 5 of 5 Des:
Weaponising Mindfulness: Loving-Kindness Practice is a Radical Act of Self-... : Heartscaped mindfulness for deep healing of ourselves.As th...
Weaponising Mindfulness: Loving-Kindness Practice is a Radical Act of Self-...
Weaponising Mindfulness: Loving-Kindness Practice is a Radical Act of Self-...

Weaponising Mindfulness: Loving-Kindness Practice is a Radical Act of Self-...: Heartscaped mindfulness for deep healing of ourselves.As the pace of our lives continues to accelerate, driven by a host…

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15 Dec 2018

Fraser Trevor Fraser Trevor Author
Title: Weaponising Mindfulness: Kindfulness is not just for stress. We can also ap...
Author: Fraser Trevor
Rating 5 of 5 Des:
Weaponising Mindfulness: Kindfulness is not just for stress. We can also ap... : Kindfulness is not just for stress. We can also apply Kindf...
Weaponising Mindfulness: Kindfulness is not just for stress. We can also ap...
Weaponising Mindfulness: Kindfulness is not just for stress. We can also ap...

Weaponising Mindfulness: Kindfulness is not just for stress. We can also ap...: Kindfulness is not just for stress. We can also apply Kindfulness to our daily practice of wellbeing. Begin by noticing …

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15 Dec 2018

Fraser Trevor Fraser Trevor Author
Title: Goodwill for ourself in the sense that you learn how to develop a source of happiness that comes from within.
Author: Fraser Trevor
Rating 5 of 5 Des:
Loving Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, Lovng Kindfulness allows solutions to happen. As y...
Goodwill for ourself in the sense that you learn how to develop a source of happiness that comes from within.
Goodwill for ourself in the sense that you learn how to develop a source of happiness that comes from within.

Loving Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, Lovng Kindfulness allows solutions to happen. As you train the mind, focusing on the breath, allowing the breat…

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08 Nov 2018

Fraser Trevor Fraser Trevor Author
Title: Mirror, mirror on the wall… find the nearest mirror. Look. Keep looking for 3 minutes.
Author: Fraser Trevor
Rating 5 of 5 Des:
“Truth is beautiful, without doubt; but so are lies.” – Ralph Waldo Emerson Mirror, mirror on the wall… find the nearest mirror. Look. Kee...
Mirror, mirror on the wall… find the nearest mirror. Look. Keep looking for 3 minutes.
Mirror, mirror on the wall… find the nearest mirror. Look. Keep looking for 3 minutes.

“Truth is beautiful, without doubt; but so are lies.” – Ralph Waldo EmersonMirror, mirror on the wall… find the nearest mirror. Look. Keep looking for 3 minutes. Write about what you see.…

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07 Nov 2018

Fraser Trevor Fraser Trevor Author
Title: When we have Dissociation Disorders and we’re displaying Passive-Aggressive tendencies
Author: Fraser Trevor
Rating 5 of 5 Des:
When we have Dissociation Disorders and we’re displaying Passive-Aggressive tendencies there are a lot of issues that may affect us. “Indi...
When we have Dissociation Disorders and we’re displaying Passive-Aggressive tendencies
When we have Dissociation Disorders and we’re displaying Passive-Aggressive tendencies

When we have Dissociation Disorders and we’re displaying Passive-Aggressive tendencies there are a lot of issues that may affect us.“Individuals with dissociation are vulnerable to anxiety, and depre…

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27 Jan 2017

Fraser Trevor Fraser Trevor Author
Title: We needed parents who realise that all their purposes in existing must be performed in light of how it can help us grow, help us mature, and help us thrive.
Author: Fraser Trevor
Rating 5 of 5 Des:
We really need a child within us who loves us fully. We need a child within who understand us fully. We need a child within who can a...
We needed parents who realise that all their purposes in existing must be performed in light of how it can help us grow, help us mature, and help us thrive.
We needed parents who realise that all their purposes in existing must be performed in light of how it can help us grow, help us mature, and help us thrive.

We really need a child within us who loves us fully. We need a child within who understand us fully. We need a child within who can adequately translate the needs behind our cries…and our coughs…and …

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12 Jun 2016

Fraser Trevor Fraser Trevor Author
Title: Our Recovery is complicated because we pass it through our habitual thought patterns.
Author: Fraser Trevor
Rating 5 of 5 Des:
Our Recovery is complicated because we pass it through our habitual thought patterns. When we step back from ourselves, recovery become...
Our Recovery is complicated because we pass it through our habitual thought patterns.
Our Recovery is complicated because we pass it through our habitual thought patterns.

Our Recovery is complicated because we pass it through our habitual thought patterns. When we step back from ourselves, recovery becomes simple. There are not many paths to freedom, there is only one…

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06 Jun 2016

Fraser Trevor Fraser Trevor Author
Title: CHILD WITHINS: Hidden Agenda Workshops:
Author: Fraser Trevor
Rating 5 of 5 Des:
CHILD WITHINS: Hidden Agenda Workshops: You have big dreams. You feel that you have a big purpose. You know that you can make a massive di...
CHILD WITHINS: Hidden Agenda Workshops:

CHILD WITHINS: Hidden Agenda Workshops: You have big dreams. You feel that you have a big purpose. You know that you can make a massive difference in this world.There’s just one problem – you don’t h…

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21 Dec 2015

Fraser Trevor Fraser Trevor Author
Title: ANONYMOUS CLOSED
Author: Fraser Trevor
Rating 5 of 5 Des:
https://www.facebook.com/groups/anonymousclosed/
ANONYMOUS CLOSED
ANONYMOUS CLOSED

https://www.facebook.com/groups/anonymousclosed/…

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16 Dec 2015

Fraser Trevor Fraser Trevor Author
Title: One of the biggest question of TenStage+ is
Author: Fraser Trevor
Rating 5 of 5 Des:
One of the biggest question at the ten stages is whether we are going to be able to say a hearty yes to our adventure to recover our chi...
One of the biggest question of TenStage+ is

One of the biggest question at the ten stages is whether we are going to be able to say a hearty yes to our adventure to recover our child within.It is by going down into our child within  that we re…

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27 Nov 2015

Fraser Trevor Fraser Trevor Author
Title: In the Zen tradition, we are reminded that the pathway to enlightenment starts with a beginners mind.
Author: Fraser Trevor
Rating 5 of 5 Des:
In the Zen tradition, we are reminded that the pathway to enlightenment starts with a beginners mind. It’s all over the wisdom traditio...
In the Zen tradition, we are reminded that the pathway to enlightenment starts with a beginners mind.
In the Zen tradition, we are reminded that the pathway to enlightenment starts with a beginners mind.

In the Zen tradition, we are reminded that the pathway to enlightenment starts with a beginners mind. It’s all over the wisdom traditions that newness and open-heartedness are the paths to freedom. A…

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27 Nov 2015

Fraser Trevor Fraser Trevor Author
Title: CRAYOLA: Most of us are conditioned out of our creativity early when we were taught that if we could not make "good art"
Author: Fraser Trevor
Rating 5 of 5 Des:
Most of us are conditioned out of our creativity early when we were taught that if we could not make "good art" as children w...
CRAYOLA: Most of us are conditioned out of our creativity early when we were taught that if we could not make "good art"

Most of us are conditioned out of our creativity early when we were taught that if we could not make "good art" as children we should not bother at all. creativity overrides the conformity of what we…

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27 Nov 2015

Fraser Trevor Fraser Trevor Author
Title: To access Google Hangouts via Gmail you need to have the Chat function enabled
Author: Fraser Trevor
Rating 5 of 5 Des:
To  access Google Hangouts  via Gmail you need to have the Chat function enabled - this is the small 'speech bubble' in the bottom...
To access Google Hangouts via Gmail you need to have the Chat function enabled
To access Google Hangouts via Gmail you need to have the Chat function enabled

To access Google Hangouts via Gmail you need to have the Chat function enabled - this is the small 'speech bubble' in the bottom, left-hand corner of your Gmail screen. To access Google Hangouts: In …

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17 Oct 2015

Fraser Trevor Fraser Trevor Author
Title: We are a gentle, moderated friendly and supportive on-line web based community
Author: Fraser Trevor
Rating 5 of 5 Des:
We are a gentle, moderated friendly and supportive on-line web based community for the discussion of and exploration of recovering relatio...
We are a gentle, moderated friendly and supportive on-line web based community
We are a gentle, moderated friendly and supportive on-line web based community

We are a gentle, moderated friendly and supportive on-line web based community for the discussion of and exploration of recovering relationships related to the ten stages of recovering the self and u…

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16 Oct 2015

Fraser Trevor Fraser Trevor Author
Title: “How badly do you want to get into recovery?”
Author: Fraser Trevor
Rating 5 of 5 Des:
You've probably heard this “motivational” question before: “How badly do you want it?” As in: “How badly do you want to get into rec...
“How badly do you want to get into recovery?”
“How badly do you want to get into recovery?”

You've probably heard this “motivational” question before: “How badly do you want it?” As in: “How badly do you want to get into recovery?” “How badly do you want your relationship with you to work?”…

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16 Sep 2015

Fraser Trevor Fraser Trevor Author
Title: Have you ever had a “reality challenge” from someone you liked and respected, a lot?
Author: Fraser Trevor
Rating 5 of 5 Des:
Have you ever had a “reality challenge” from someone you liked and respected, a lot?   Maybe they made an observation about your life, or ...
Have you ever had a “reality challenge” from someone you liked and respected, a lot?
Have you ever had a “reality challenge” from someone you liked and respected, a lot?

Have you ever had a “reality challenge” from someone you liked and respected, a lot? Maybe they made an observation about your life, or “called you out” for clinging to a particular excuse when you’r…

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16 Sep 2015

Fraser Trevor Fraser Trevor Author
Title: The 10 Stages 'Child Within' Course enrolment starting next Tuesday 1st of September
Author: Fraser Trevor
Rating 5 of 5 Des:
The 10 Stages 'Child Within' Course enrolment starting next Tuesday 1st of September for the month of September at RANE Middl...
The 10 Stages 'Child Within' Course enrolment starting next Tuesday 1st of September
The 10 Stages 'Child Within' Course enrolment starting next Tuesday 1st of September

The 10 Stages 'Child Within' Course enrolment starting next Tuesday 1st of September for the month of September at RANE Middlesbrough - St Mary's Centre 12 o'clock …

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26 Aug 2015

Fraser Trevor Fraser Trevor Author
Title: Your reaction is yours to share, and the origin of it, the details of it, are kept confidential.
Author: Fraser Trevor
Rating 5 of 5 Des:
To maintain confidence, while still being able to share stagers would be taught that when talking about the group to others you leave all ...
Your reaction is yours to share, and the origin of it, the details of it, are kept confidential.
Your reaction is yours to share, and the origin of it, the details of it, are kept confidential.

To maintain confidence, while still being able to share stagers would be taught that when talking about the group to others you leave all the identifying material about the other member out of the co…

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11 Aug 2015

Fraser Trevor Fraser Trevor Author
Title: Are you addicted to being angry or sad and dissociated?
Author: Fraser Trevor
Rating 5 of 5 Des:
Are you addicted to being angry or sad and dissociated? Do you get connection and attention from people by telling your sad story over and...
Are you addicted to being angry or sad and dissociated?

Are you addicted to being angry or sad and dissociated? Do you get connection and attention from people by telling your sad story over and over again – but deep down you know it’s time to change? It’…

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11 Aug 2015

Fraser Trevor Fraser Trevor Author
Title: Imagine what life would be like if you lived a day, a week or a month without believing or promoting ONE excuse.
Author: Fraser Trevor
Rating 5 of 5 Des:
VICTIMISED by life, Imagine what life would be like if you lived a day, a week or a month without believing or promoting ONE excuse. What ...
Imagine what life would be like if you lived a day, a week or a month without believing or promoting ONE excuse.
Imagine what life would be like if you lived a day, a week or a month without believing or promoting ONE excuse.

VICTIMISED by life, Imagine what life would be like if you lived a day, a week or a month without believing or promoting ONE excuse. What would your life look like? We have some pretty ingrained excu…

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11 Aug 2015

Fraser Trevor Fraser Trevor Author
Title: Our addictive/dysfunctional behaviour in the past has mystified us
Author: Fraser Trevor
Rating 5 of 5 Des:
Our addictive/dysfunctional behaviour in the past has mystified us – except that everyone, INCLUDING US, can agree two simple facts. FIRSTLY...
Our addictive/dysfunctional behaviour in the past has mystified us
Our addictive/dysfunctional behaviour in the past has mystified us

Our addictive/dysfunctional behaviour in the past has mystified us – except that everyone, INCLUDING US, can agree two simple facts. FIRSTLY, there’s no addiction without ‘thought disorder’, broken se…

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09 Aug 2015

Fraser Trevor Fraser Trevor Author
Title: The most important thing for us at the stages is that we are allowed to affirm that our child within
Author: Fraser Trevor
Rating 5 of 5 Des:
The most important thing for us at the stages is that we are allowed to affirm that our child within will have the power to take charge of...
The most important thing for us at the stages is that we are allowed to affirm that our child within
The most important thing for us at the stages is that we are allowed to affirm that our child within

The most important thing for us at the stages is that we are allowed to affirm that our child within will have the power to take charge of our lives and stop being dependent on others voices for our …

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09 Aug 2015

Fraser Trevor Fraser Trevor Author
Title: Dissociation within groups (being split-off from one’s deepest truth) mimics enlightenment – but it isn’t enlightenment.
Author: Fraser Trevor
Rating 5 of 5 Des:
Dissociation within groups (being split-off from one’s deepest truth) mimics enlightenment – but it isn’t enlightenment. People who are di...
Dissociation within groups (being split-off from one’s deepest truth) mimics enlightenment – but it isn’t enlightenment.
Dissociation within groups (being split-off from one’s deepest truth) mimics enlightenment – but it isn’t enlightenment.

Dissociation within groups (being split-off from one’s deepest truth) mimics enlightenment – but it isn’t enlightenment.People who are dissociated live in great peace. But this is only because they h…

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09 Aug 2015

Fraser Trevor Fraser Trevor Author
Title: Stagers "We do not talk about what happens in group." Is the mantra the members recite.
Author: Fraser Trevor
Rating 5 of 5 Des:
Stagers are often asked to keep what happens in at the stages quiet. We are asked to keep a secret. Therapist and agencies alike seem...
Stagers
Stagers "We do not talk about what happens in group." Is the mantra the members recite.

Stagers are often asked to keep what happens in at the stages quiet. We are asked to keep a secret. Therapist and agencies alike seem to think this is is a good idea, with the notion that when someon…

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09 Aug 2015

Fraser Trevor Fraser Trevor Author
Title: In essence, you are neither inferior nor superior to anyone
Author: Fraser Trevor
Rating 5 of 5 Des:
“In essence, you are neither inferior nor superior to anyone. True self-esteem and true humility arise out of that realization. In the eye...
In essence, you are neither inferior nor superior to anyone
In essence, you are neither inferior nor superior to anyone

“In essence, you are neither inferior nor superior to anyone. True self-esteem and true humility arise out of that realization. In the eyes of the ego, self-esteem and humility are contradictory. In …

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09 Jul 2015

Fraser Trevor Fraser Trevor Author
Title: We are all creators at the stages, and whether we are creating positively or negatively
Author: Fraser Trevor
Rating 5 of 5 Des:
We are all creators at the stages, and whether we are creating positively or negatively, we are always creating something. Creating our ...
We are all creators at the stages, and whether we are creating positively or negatively

We are all creators at the stages, and whether we are creating positively or negatively, we are always creating something. Creating our recovery in the stages requires a consistent state of emotional…

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30 Jun 2015

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