Weaponising Mindfulness: If this is a selfless act, why are we focusing on ...

Weaponising Mindfulness: If this is a selfless act, why are we focusing on ...: If this is a selfless act, why are we focusing on ourself? On our own feelings of safety and well-being? On our own happiness? But, you mi...

The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. www.thetenstages.com

Weaponising Mindfulness: Loving-Kindness Practice is a Radical Act of Self-...

Weaponising Mindfulness: Loving-Kindness Practice is a Radical Act of Self-...: Heartscaped mindfulness for deep healing of ourselves.As the pace of our lives continues to accelerate, driven by a host of forces seeming...

Weaponising Mindfulness: Kindfulness is not just for stress. We can also ap...

Weaponising Mindfulness: Kindfulness is not just for stress. We can also ap...: Kindfulness is not just for stress. We can also apply Kindfulness to our daily practice of wellbeing. Begin by noticing the effect of our ...